About Michelle

As a former competitive gymnast, exercise has been an integral part of my life. After earning my Master of Science in Kinesiology from the University of Colorado, I started Better Beings, primarily providing personal training services.  At the time, personal training was a relatively new field, and I quickly discovered it encompassed so much more than simply teaching people how to exercise. This profession provided an opportunity to not only help people physically, but mentally and emotionally as well. Thus the tag line: 

Better Minds    Better Bodies    Better Beings

The wellness industry has grown and evolved tremendously over the past 25 years, as has my own commitment to my personal health and educating and empowering those around me. Today, the main focus of Better Beings is to reach as many people as possible through public speaking, corporate wellness trainings, and various forms of lifestyle transformation programs. 

 I am proud to say I have helped transform the lives of thousands of people through my work and I look forward to continuing to share my knowledge and energy to inspire people to take charge of their wellbeing.  My desire to reach a worldwide audience motivated me to write the YOU Revolution; the Journey of a Better Being, released in May 2019. I followed this with another passion project, the PFF is Your BFF Handbook; a Simple Guide to Fueling Your Busy Body.

As I continue to grow the better beings community, I launched 

the Be a Better Being Podcast in February 2022.

Find  your fit in 1:1 personal coaching or her acclaimed self-paced study 

YOU Revolution YOUniversity,