Speaking

Keynote Speeches

5 Keys to Be a Better Being

This entertaining and inspiring keynote outlines the 5-step approach to achieving health and happiness, and if adopted, you too, will be a better being.

Permission to Self care

Permission to Self Care is an ideal keynote for caregivers, empaths, or any human who consistently puts themselves last. I will provide the tools and motivation to ignite the audience to be the BOSS of themselves.

5 steps to reclaim your rhythm

Initially created for the 2022 American Heart Association GoRed for Women campaign, the message of this keynote is universally applicable. The audience will be laughing, crying and nodding along as individuals gear up to reclaim their rhythm.

70+ other unique trainings

Spanning all aspects of wellbeing, I can speak on and create custom trainings, workshops, and keynotes to fit your topic and audience.

Request a list of unique trainings

Rave Reviews

Dr. Vanessa McCaffrey

Professor of Chemistry and Director of FURSCA at Albion College

Hilani Ellis

Founder and CEO

Exceptional Admins

"I invited Michelle to be a guest speaker for a community event and we couldn’t be more pleased. She delivers her message in a thoughtful, honest way, but is entertaining and inspiring as well. She was really easy to work with and it was obvious the audience was enjoying it. Michelle has my full endorsement and I’d love to have her come back anytime!"

Tarena Zake

Executive Director, Recess for Teachers
Clark County School District, Las Vegas Nevada

"I began working with Michelle, back in 2017, after she was recommended by a trusted colleague. In addition to being extremely knowledgeable about a wide variety of wellness topics, Michelle has the highly sought-after ability to move audiences to action! She is an absolute pleasure to work with and I strongly recommend her for all types of speaking engagements."

Jake DeWalt
Wellness Program Administrator, City of Denver

Testimonial

"My employer brings Michelle in for monthly wellness trainings, and by incorporating what I’ve learned, I have completely changed my lifestyle. I have lost 56 lbs, am off my blood pressure medication and have more energy than ever. I am truly living my best life!."

Mike Vaughan, City of Arvada employee

"I really appreciated classes with you. I really was in a slump and the classes truly did help. Just wanted to let you know that I am sincerely thankful for the work that you do and that it was enjoyable. I'm continuing to work out and making sure I eat healthy. I'm reminding myself that those voices in my head of negative self talk are annoying and that everyone has to deal with them."

Bridget G., Denver Center for International Studies

"You are AMAZING! Thank you for supporting and empowering our employees. I saw a Monday night participant last Thursday at a training I was speaking at and she mentioned the program to the whole group and said it is literally life changing for her. THANK YOU!!!"

Andrea W., Denver Public Schools

"Michelle delivered a VERY powerful web training on stress management. The audience was engaged and she gave us a lot to reflect on!"

Katie B., Global Health Leader

keynotes--breakouts--workshops--trainings

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