In the past 25 years, I have been a guide, coach, author and keynote speaker. With extensive experience in many aspects of physical, mental and emotional wellbeing, I have been a catalyst for thousands of people transforming their lives.
Whether you are looking for a self-paced online course, a facilitator for employee wellbeing workshops, or a dynamic speaker for your next event, I can offer information and inspiration.
Together, we will navigate the process to create your most satisfied life.
Heart disease is still the no. 1 killer and stroke ranks no. 5 in our nation. I'm not happy about these statistics, so this year I've stepped up my commitment.
A board member of the 2024 Heart Walk Campaign, I have challenged myself to a hairy scary fundraising goal, and YOU are going to benefit!
By joining the team and taking part in my 16 Week YOU Revolution program, that goal will be easily met. 16 weeks of information and inspiration to help you live your healthiest, happiest, HEARTiest life
Curious if participating in the YOU Revolution can be a catalyst to your success?
Answer the following questions:
If you answered yes to any of them, the YOU Revolution IS for you!
Solid information and guidance from a coach can mean the difference between stagnation and celebration. The YOU Revolution will provide foundational knowledge, as well as address the individual needs of each participant.
Information, inspiration, accountability and motivation --all necessary to help you navigate your own journey toward a better being.
All part of the YOU Revolution.
Questions? Contact me so I can help!
If you prefer self-paced, online learning, click here to check out YOU Revolution YOUniversity.
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