I'd like to invite you to join me in becoming a Better Being. I'll be your guide, coach and cheerleader on your journey toward a healthier, happier version of YOU. With extensive experience in many aspects of physical, mental and emotional wellbeing, I have helped thousands of people transform their lives. If your goals include weight loss, stress management, better sleep, improved nutrition, increased exercise, mindset modification, or simply a balanced healthy lifestyle, I will guide and support you with strategies to be your best self. Together we will create your most satisfied life
My latest blog offers an update on how 2022 is going thus far and how the theme of ALL IN is playing out. Check it out before you leave.
As I was writing the blog, I decided this is the perfect time to host another
Virtual Vision Board Workshop.
Quick info: Tuesday July 19
6-8pm MT (recorded)
Details and to register below
If you've listened to the Be a Better Being podcast---thank YOU!
July's episodes are centered around the theme of independence beginning with a candid conversation about what freedom and independence means in our lives. Guests with very different stories round out the episodes. I hope you'll tune in!
I'm enjoying a slower pace of work and filling the time with family, friends and fun, all while doing my best to stay productive. This is throwing me out of structure and routine more than usual, so I am putting the 5 Keys to Be a Better Being into practice. I'm set to give this keynote speech in a few days and plan to write all about it in a future blog. Stay tuned.
In the meantime,
enjoy YOUR time!
Public Speaking Services
b. Breakout sessions
c. Guest panelist
Corporate Wellness Services
a. Onsite training
b. Webinar training
c. ½ and full day workshops
d. 10 week YOU revolution
a. Individual coaching
d. YOU Revolution YOUniversity
To find out if a Better Beings Health and Happiness strategist can be a catalyst to your success, answer the following questions:
If you answered yes to any of them, enlisting the help of a coach can mean the difference between stagnation and celebration. With education background, as well as professional and personal experience in a wide variety of health-related topics, a Better Beings Health and Happiness Strategist will provide the information, inspiration, accountability and motivation necessary to help you navigate your own journey toward a better being.
Click here to check out YOU Revolution YOUniversity.