I'd like to invite you to join me in becoming a Better Being. I'll be your guide, coach and cheerleader on your journey toward a healthier, happier version of YOU. With extensive experience in many aspects of physical, mental and emotional wellbeing, I have helped thousands of people transform their lives. If your goals include weight loss, stress management, better sleep, improved nutrition, increased exercise, mindset modification, or simply a balanced healthy lifestyle, I will guide and support you with strategies to be your best self. Together we will create your most satisfied life
May is Mental Health Awareness and Sports and Physical Fitness Month. I kicked off this month's episodes of the Be a Better Being Podcast with a solo show touching on both these topics. I also mused about my early years in gymnastics in my May blog, Lessons in a Leotard--Part 1.
I am passionate about inspiring everyone to embrace movement as a consistent part of the lifestyle!
Join me for a free live webinar, Movement is Medicine, on May 17th.
I'll outline the various components of physical fitness and highlight
exactly how it serves to prevent or cure what ails us. Register below!
Public Speaking Services
a. Keynote
b. Breakout sessions
c. Guest panelist
Corporate Wellness Services
a. Onsite training
b. Webinar training
c. ½ and full day workshops
d. 10 week YOU revolution
Individual Services
a. Individual coaching
b. Workshops
c. Retreats
d. YOU Revolution YOUniversity
To find out if a Better Beings Health and Happiness strategist can be a catalyst to your success, answer the following questions:
If you answered yes to any of them, enlisting the help of a coach can mean the difference between stagnation and celebration. With education background, as well as professional and personal experience in a wide variety of health-related topics, a Better Beings Health and Happiness Strategist will provide the information, inspiration, accountability and motivation necessary to help you navigate your own journey toward a better being.
Click here to check out YOU Revolution YOUniversity.
Better Beings
Denver, Colorado USA
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